Prendre rendez-vous en ligneDoctolib Francesca Ortiga - Psychologist / Life Coach - Biarritz / Online

Take the first step

towards your better self

What I do

I help adults and couples find their own balance, greater well-being, and the best version of themselves.

Restore the natural and fluid balance of your nervous system.

Feel good in your skin and discover your innate power, wisdom and healing ability.

Improve your resilience and your capacity for self-regulation, connection and presence with this respectful method of body psychotherapy, to treat and overcome trauma, chronic stress and everything that causes your imbalance.

For those people with a tendency for co-dependence, counter-dependance and/or toxic relationships.

For those lovers who find themselves in a loop of fighting and conflicts from which they no longer know how to escape.

When various events or certain traits of character have alienated you but there’s still a lot of love and will to make it work.

Why not give yourselves the opportunity to become real life partners?

Learn to control your impulses.

Restore healthy and secure social ties.

Improve your self-esteem.

Increase your resilience when facing stressful and difficult situations.

Feel good about yourself, your life and your relationships.

Rediscover what true well-being is.

> Change and healing are possible, it all starts with the first step.

When food is no longer a pleasure, but an obsession 

When we do not recognize our reflection in the mirror … 

When no matter how much we eat, we can never fill the void that we feel inside …

Having a healthy and positive relationship with our body image and with food is something fundamental for our health (physical, mental and emotional).

Learn how to manage your “emotional hunger“.

> Learn to love yourself, accept yourself and see yourself as someone worthy.

Who I am

Hello!

My name is Francesca and my goal is to help you live your life the way you want.

I obtained my Bachelor’s and Master’s degree in Clinical Psychology from the Autonomous University of Barcelona, ​​as well as a second Master’s degree in Addiction Treatment. 

I have been studying and training non-stop since I finished University, notably in Somatic Experiencing®, Gestalt Therapy basics and Bodynamic Foundation, and I am right now in the middle of my Bodynamic Practitioner Training.

Other trainings I expect to do soon enough are EMDR, Internal Family Systems and Ericksonian hypnosis.

For the past six years, I have worked as a psychologist, translator/interpreter and mediator in numerous projects, in 6 different countries, in 5 different languages ​​and with people with all kinds of issues.

Currently, I live in Biarritz, where I am declared as a Personal Development Coach and I receive clients in my office near the city center or by video-call (Online Therapy).

I am fluent in English, French, Spanish, Portuguese and Catalan.

Testimonials

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